Food Is Medicine

Doesn’t matter The Covid-19 pandemic will end or not even if a COVID vaccine isn’t found. Scientists say the coronavirus could leave us with moderate immunity that lasts up to two years. 

What is the Immune System?

The immune system is your body’s network of organs, tissues, and cells that work together to keep you healthy by fighting off harmful bacteria, viruses, parasites, and fungi. It acts as a barrier between your body and the things that can make you sick.

Let’s talk about some healthy foods which improve your immunity power!

Citrus Fruits






Immunity booster food